Hey, I'm Robyn Miller.

I’m an Australian medical doctor by day, a mental load strategist by night and a wife and mother of a toddler. I hold tertiary degrees in medicine, arts, public health and management.

After returning to work from maternity leave in 2019, I spent many late evenings trying to perfect the “juggle,” only to realise juggling a million balls at a time is NOT actually possible.  Instead, I realised that what is required is off-loading some of those balls, and in particular, off-loading some of the weighty mental load.

I searched everywhere to find out how to do this. I spoke to friends, asked senior colleagues, read books and academic papers and (of course) consulted Dr Google.  Every woman seemed to experience the mental load but no one could really offer any workable solution.

Out of desperation and persistence, I engineered a solution combining my unique expertise and experience in human psychology, organisational management and family therapy.  

And that’s when I was able to catch up with friends and not be interrupted by a text asking where Mr. 2’s hat is.